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Many people feel unwell despite receiving blood test results that fall within the "normal" range. This situation can be confusing and frustrating. Why do standard blood tests sometimes fail to capture the root cause of symptoms? How can you take control of your health when tests say everything looks fine, but you still don’t feel well? This post explores the limitations of standard blood test ranges, the role naturopaths play in assessing optimal health, and practical steps y

High cholesterol is a common health concern that tends to increase after the age of 40. Roughly 80% of my clients are coming to consultations with high cholesterol, without even knowing it. Many people do not realise how important it is to monitor cholesterol levels as they age, or which blood test results to watch closely. This post explains why high cholesterol becomes more common after 40, which blood test markers matter most, and what those results mean for your health.