Jump onto a Free Wellness Strategy Session with me so that we can see where you are at on your health journey. Let's assess your goals and where you want your health to be. After this 15 minute session, if we are a good fit, I will invite you to take up the initial consultation with testing to start you on your wellness journey. From there you are set to jump into the 12 Week Bring Back Balance Method if you are serious about making the commitment to level up your energy levels & vitality. 

The 12 Week Bring Back Balance Method is your go to if you are serious about getting more Energy, and ageing well. It is a journey of navigation & self discovery as you work your way through the 4 phases of Metabolic Balance®. In addition, we go over additional resources such as menu planning, self-sabotage, how to handle cravings, and more.